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Louis Glover has over 15 years experience working as a self-improvement coach in the UK. After developing an interest in psychology, finance and healthy living, Lewis began the Good Improvements website to offer insight and advice for people searching to improve their current situations. Follow Lewis on Twitter and connect through Linkedin.

What does cognitive behavioural therapy do?

How Can I Drastically Change My Life?

How can I drastically change my life? There are many ways to drastically change your life, and the best approach will depend on your individual circumstances and goals.

Why Is Self-improvement So Hard?

Why is self-improvement so hard? There are many reasons why you can find it difficult to achieve your self-improvement goals. Your own self-improvement is your personal battle, and you will have unique difficulties that make it hard for you.

What Are The 5 Smart Goals

What Are Top 10 Essential Self Help Books?

Are you looking for the top 10 essential self help books? Self-help books are a popular and effective way to gain knowledge, inspiration, and guidance for personal growth and self-improvement.

Essential Tips to Improve Your Public Speaking Skills

What Are The 5 Areas Of Personal Growth?

What are the 5 areas of personal growth? Personal growth is a continuous journey that involves self-discovery, learning, and development. It encompasses all aspects of our lives, including our physical, emotional, social, intellectual, and spiritual well-being.

goal improvement fitness goals

How Can I Improve Myself In 7 Days?

Have you asked: How can I improve myself in 7 days? Improving oneself is an ongoing process that requires dedication and effort. We explore practical tips and strategies that you can use to kickstart your journey towards self-improvement and make the most of the next seven days.

What Self-improvement Means

Self-improvement Means different things to each person. We all have specific goals we want to achieve in life and are all at different stages in our own development.

Self-improvement refers to the intentional process of enhancing one’s abilities, skills, knowledge, and overall well-being. It involves taking steps towards personal growth, self-awareness, and self-development with the goal of becoming the best version of oneself.

Essential Tips to Improve Your Public Speaking Skills

What Are The 3 Areas Of Self-Improvement?

Are you looking to tackle the 3 areas of self-improvement? We look at what are the main areas of self-improvement and why they are essential for you to achieve your goals.